As I get deeper and deeper into this hCG Alternative Diet experiment, the more and more I am absolutely sold on this method of losing weight! Both Elisa and I are seeing great results in just the first week of being on these drops. I am down to under 187 pounds and losing only fat content! My muscle mass has stayed the same, and by doing a minimal amount of exercise, I am seeing a great muscle tone starting to appear around my abdominal section.
It has certainly been tough to stay away from foods that are not on the list. Not only because I find myself craving some of the old unhealthy food that I have always eaten, but also because I don’t always have the food on the allowed list in my pantry or on me at work or when I am out. In those cases I have seemed to settle for something small, yet it’s nearly impossible to find something as healthy as what is on the list. Another situation that also makes this diet tough is when I hang out around my friends. They are always trying to peer pressure me into going to grab food somewhere, snack on something unhealthy, or go drinking with them.
Sometime this week we will take another round of physical measurements, and also take another step on the scale for those measurements.
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